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Superior Podcast

The Superior Podcast features Hal Sparks and Frank Prather as they examine life from the perspective of superior beings. Information and techniques for improving motivation, fitness, health, creativity, intellect, and relationships. Learn how to be a more superior you from two guys who are doing it in real time.
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Now displaying: February, 2016
Feb 26, 2016

Hal, Frank, and Hal's 4 year old son discuss the finer points of their differing fitness programs and how you can find one that works best for you. 

Contact us at superiorpodcast@gmail.com

Twitter @halsparks & @frankprather

Feb 9, 2016

Frank and Hal discuss how your diet is the foundation for everything else in life. They compare and contrast their own eating regiments and how you can incorporate them into your own life. From intermittent fasting, to 5 meals per day, to cheating and beyond, they provide the framework to get your diet on point for health, fitness, and good living. 

Reach out to them at superiorpodcast@gmail.com

Twitter: @halsparks & @frankprather

Facebook: Superior Podcast

 

Feb 2, 2016

In episode 8 Hal and Frank argue against being humble and explain why humility holds you back from success. They encourage you to own your greatness both personally and publicly not only to help you, but also to help inspire others to be superior. Plus, they finally come up with a tag line to end the episodes!

Hal Sparks and Frank Prather motivate, educate, and inspire without all the bullsh*t self-help nonsense. 

Reach us at superiorpodcast@gmail.com

via Twitter @halsparks & @frankprather

on FB at www.facebook.com/superiorpodcast

 

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