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Superior Podcast

The Superior Podcast features actor/comedian Hal Sparks and entertainment exec Frank Prather as they examine life from the perspective of superior beings. Guests include actors, comedians, and fellow geniuses discussing everything from standup comedy and fitness to motorcycles and perfect hair.
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Feb 9, 2016

Frank and Hal discuss how your diet is the foundation for everything else in life. They compare and contrast their own eating regiments and how you can incorporate them into your own life. From intermittent fasting, to 5 meals per day, to cheating and beyond, they provide the framework to get your diet on point for health, fitness, and good living. 

Reach out to them at superiorpodcast@gmail.com

Twitter: @halsparks & @frankprather

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