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Superior Podcast

The Superior Podcast features Hal Sparks and Frank Prather as they examine life from the perspective of superior beings. Information and techniques for improving motivation, fitness, health, creativity, intellect, and relationships. Learn how to be a more superior you from two guys who are doing it in real time.
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Apr 3, 2017

From escape rooms to getting your oral pleasure via reptile to move theater etiquette, Hal Sparks and Frank Prather cover all that is important in the world. 

Find Frank Prather and Hal Sparks on social media:
Twitter, IG, Snapchat: @halsparks & @frankprather

Email the show: superiorpodcast@gmail.com

LIKE Us On Facebook: www.facebook.com/superiorpodcast

PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.

Also, listen to us via Stitcher Radio and Google Play


UPCOMING STANDUP DATES!

FRANK at FLAPPER'S Burbank on Thur 4/6 at 8pm
and
THE ICE HOUSE in Pasadena on Fri 4/7 at 8pm

 

Opening music provided by www.purple-planet.com



Mar 22, 2017

The guys discuss the Netflix documentaries "C.T. Fletcher - My Magnificent Obsession" and "Tony Robbins - I Am Not Your Guru". One of them loves both, the other hates both. Find out who's a fan and who wants to murder a motivational speaker. 

Find Frank Prather and Hal Sparks on social media:
Twitter, IG, Snapchat: @halsparks & @frankprather

Email the show: superiorpodcast@gmail.com

LIKE Us On Facebook: www.facebook.com/superiorpodcast

PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.

Also, listen to us via Stitcher Radio and Google Play


UPCOMING STANDUP DATES!

HAL - Magooby's in Baltimore MD 3/23-3/25

 

Opening music provided by www.purple-planet.com

 

Mar 16, 2017

Frank and Hal have some fun with their sons then take the wayback machine to when they were delinquent teens. One was involved in a trio of mall thieves and the other was a trespassing ninja. Plus, the monstrous sugar rush that turns tiny beings into horrible creatures of doom. 

Find Frank Prather and Hal Sparks on social media:
Twitter, IG, Snapchat: @halsparks & @frankprather

Email the show: superiorpodcast@gmail.com

LIKE Us On Facebook: www.facebook.com/superiorpodcast

PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.

Also, listen to us via Stitcher Radio and Google Play

 



Mar 1, 2017

Episode 20 of Superior Podcast with Hal Sparks and Frank Prather.

Hal is all hyped up from a Twitter battle with a former game show host.

Frank's son starts pre-school.

Dinosaurs, Gladiators, and Noah's Ark.

Youtube fitness gurus.

Testosterone replacement therapy and other hormone fun.

Find Frank Prather and Hal Sparks on social media:
Twitter, IG, Snapchat: @halsparks & @frankprather

Email the show: superiorpodcast@gmail.com

LIKE Us On Facebook: www.facebook.com/superiorpodcast

PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.

Also, listen to us via

Stitcher Radio

Google Play

 

Feb 24, 2017

Frank tells Hal about the hell he had to go through to perform standup comedy then they break down the finer points of The Walking Dead and Fear The Walking Dead. Plus Hal has discovered a chest exercise that must, must, must increase his bust. 

Find Frank Prather and Hal Sparks on social media:
Twitter, IG, Snapchat: @halsparks & @frankprather

Email the show: superiorpodcast@gmail.com

LIKE Us On Facebook: www.facebook.com/superiorpodcast

PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.

Also, listen to us via

Stitcher Radio

Google Play

Feb 17, 2017

Hal and Frank discuss the finer points of jumping from bridges in Portand, OR along with Niacin flushing yourself down the toilet. Standup comedy, fitness, supplements, anti-aging drugs, and much more.

Find Frank and Hal on social media:
Twitter, IG, Snapchat: @halsparks & @frankprather

Email the show: superiorpodcast@gmail.com

LIKE Us On Facebook: www.facebook.com/superiorpodcast

PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.

 

Also, listen to us via Stitcher Radio: 
http://www.stitcher.com/podcast/superior-podcast



Feb 10, 2017

Hal and Frank discuss songs dedicated to teens, Bulletproof Coffee, creating a workable schedule, and the Super Bowl. Plus, someone admits to having a man purse! 

Find Frank and Hal on social media:
Twitter, IG, Snapchat: @halsparks & @frankprather

Email the show: superiorpodcast@gmail.com

LIKE Us On Facebook: www.facebook.com/superiorpodcast

PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.

 

Also, listen to us via Stitcher Radio: 
http://www.stitcher.com/podcast/superior-podcast



 

Jan 31, 2017

Hal and Frank talk workouts, cheat days, and body pain. Special appearance by caramel apples, bug eating, tongue, and Scrapple. 

Twitter, IG, Snapchat: @halsparks & @frankprather

Email: superiorpodcast@gmail.com

Facebook: www.facebook.com/superiorpodcast


Read more at http://superiorpodcast.com

Jan 26, 2017

Hal and Frank discuss Hal's attendance of the Donald Trump inauguration and women's march in DC. They also find themselves knee deep in the finer points of transgender, transexual, and gender pronouns. 

Twitter, IG, Snapchat: @halsparks & @frankprather

Email: superiorpodcast@gmail.com

Facebook: www.facebook.com/superiorpodcast


Jan 22, 2017

Frank & Hal return after a lengthy hiatus. Still handsome, still perfect, and still superior, but now with more comedy! The guys talk Disneyland with the kids, standup comedy, and the new direction of the podcast. 

 

Twitter, IG, Snapchat: @halsparks & @frankprather

Email: superiorpodcast@gmail.com

Facebook: www.facebook.com/superiorpodcast



Mar 28, 2016

Frank and Hal discuss the benefits of hero worship and list their life long heroes. Find out who motivates and inspires them to become superior beings. 

Who are your heroes? Let us know either via email, FB, or Twitter at:

Twitter: @halsparks & @frankprather

Email: superiorpodcast@gmail.com

Facebook: www.facebook.com/superiorpodcast

 

Mar 22, 2016

Hal and Frank cover determination. Ways to stay the course, how to get re-focused after a setback, and when it's okay to say enough-is-enough. If you find yourself giving up on your goals time after time, this episode is a must-listen. Seriously, you must. 

Motivation. Education, Inspiration. Humor. 

Contact us at superiorpodcast@gmail.com

Twitter: @halsparks & @frankprather

Facebook: www.facebook.com/superiorpodcast

 

Mar 1, 2016

Frank and Hal discuss their methods for getting everything you want to accomplish, accomplished. Organizing and chunking your to-do list, integrating big life events with small day to day tasks, and finding the time are all components of achieving your dreams and goals 

Tell us how you get things done at superiorpodcast@gmail.com or on Twitter @halsparks and @frankprather. Also, our Facebook page www.facebook.com/superiorpodcast

Please rate and comment on our iTunes page as well, and thanks for listening!

Feb 26, 2016

Hal, Frank, and Hal's 4 year old son discuss the finer points of their differing fitness programs and how you can find one that works best for you. 

Contact us at superiorpodcast@gmail.com

Twitter @halsparks & @frankprather

Feb 9, 2016

Frank and Hal discuss how your diet is the foundation for everything else in life. They compare and contrast their own eating regiments and how you can incorporate them into your own life. From intermittent fasting, to 5 meals per day, to cheating and beyond, they provide the framework to get your diet on point for health, fitness, and good living. 

Reach out to them at superiorpodcast@gmail.com

Twitter: @halsparks & @frankprather

Facebook: Superior Podcast

 

Feb 2, 2016

In episode 8 Hal and Frank argue against being humble and explain why humility holds you back from success. They encourage you to own your greatness both personally and publicly not only to help you, but also to help inspire others to be superior. Plus, they finally come up with a tag line to end the episodes!

Hal Sparks and Frank Prather motivate, educate, and inspire without all the bullsh*t self-help nonsense. 

Reach us at superiorpodcast@gmail.com

via Twitter @halsparks & @frankprather

on FB at www.facebook.com/superiorpodcast

 

Jan 25, 2016

In episode 7 Hal poses the question on whether or not it's better to grind hard all the time or to find a balance between everything in your life. Frank suggests the pros and cons of each approach and together they discuss ways to combine both to move all aspects of your life forward while still being able to push a boulder up a hill. If you're looking for a way to accomplish everything you need to do, this is the episode for you.

Contact us at superiorpodcast@gmail.com with questions or comments. Also, via social media:

Twitter: @halsparks & @frankprather

Facebook: www.facebook.com/superiorpodcast

 

Jan 18, 2016

This week Frank takes issue with other's pontification regarding his evolution. Hal joins in with examples from his own life then together they discuss why people fear your evolution and how you can avoid that and allow your self to change for the, might we say, superior. Don't let anything or anyone hold you back.

Reach out to us with questions, comments, criticisms, suggestions, or adulation on Twitter via @halsparks and @frankprather or through email at superiorpodcast@gmail.com

 

Superior Podcast is a weekly discussion between Hal Sparks and Frank Prather where they explore ideas, examples, and lessons on how to build a better life and become what you want to be, a superior being. 

Jan 11, 2016

Hal launches episode 5 with a much needed tirade against cliche'd sayings that prevent people from aiming high. Don't let "You can't take it with you" and "Money doesn't buy happiness" keep you from getting disgustingly rich and famous! Frank plays devil's advocate offering up that maybe life isn't all about money and that you're an idiot if you live your life by internet memes. Get motivation, get inspiration, get superior with Hal Sparks & Frank Prather. 

Send us your questions, thoughts, suggestions to superiorpodcast@gmail.com or go direct on Twitter via @halsparks and @frankprather. 

 

Jan 5, 2016

Hal and Frank discuss motivation and the various ways to find it in yourself. They talk about creating a strong foundation in your life and searching out passions in which to immerse yourself. Plus tools for learning your own way and not being a little punk @ss b*tch when it comes to getting yourself motivated. 

Contact us on Twitter and IG via @halsparks and @frankprather or email us at superiorpodcast@gmail.com with questions, comments, suggestions. 

Dec 30, 2015

Episode 3 finds Hal Sparks and Frank Prather discussing new year's resolutions, flying airplanes, drag racing, going through "pain" to reach goals, and how anything worth doing is hard. Plus Hal reaches a workout PR and Frank commits to multiple 2016 challenges. 

 

Twitter & IG: @halsparks and @frankprather

Email us at superiorpodcast@gmail.com

 

Dec 22, 2015

In episode 2 of the Superior Podcast, Hal Sparks and Frank Prather continue down the road to superior living with a discussion of embracing the holidays, setting goals on an ongoing basis, and creating an achievable New Year's resolution. 

Contact us at superiorpodcast@gmail.com or via Twitter at @halsparks and @frankprather. 

 

 

Dec 14, 2015

Hal Sparks and Frank Prather launch the inaugural episode of the Superior Podcast. In this first session they discuss why they consider themselves superior beings, some ideas they consider superior, and what to expect in future episodes. Comedy, Motivation, Inspiration, and Intellectual ideas.

Ask us questions at superiorpodcast@gmail.com or on Twitter at @halsparks and @frankprather !

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